“Emotional responsiveness – tuning into and supporting the other, is the key defining element of love.”

Dr. Sue Johnson

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We have a new ten minute video for everybody. (more…)

The Gift of Hope


Last week saw a truly momentous event in world history. We must pay exquisite attention to this. We must hold it up and sing about it.


“Men will not read your book ?!”

Hi there.

So on the plane back to North America, I chat to the woman next to me and we get to the fact that I am a psychologist and write about relationships. My ultra-sophisticated new friend purses her very red lips and with considerable conviction she tells me, “But men will not read your book! And men only come to see someone like you when a woman has already decided to leave.” She is adamant. Only women are interested in learning about relationships.


Welcome to Hold Me Tight Blog – Number 2

Sometimes on this blog, I am going to tell you stories. Stories of couples getting stuck in loneliness and frustration, as we all do, and stories of couples shifting gears and taking the steps to create lasting connection in Hold me tight conversations. My 30 years of working with love relationships has convinced me that, if we only know the path we are on, more and more of us can take those steps. In fact, in our research says that given the right help, 7 out of 10 couples do just that!

My First Blog !

Welcome to my first Hold Me Tight blog. Where to begin?

The world of science and love relationships is hopping. And it is about time. Until a few years ago there was very little serious attention paid by scientists to love and love relationships. Surveys tell us that having a loving relationship is ranked right at the top of life goals by most of us. Love is also the most used word in the English language! But this emotion that we long for, struggle for, weep over, was long thought to be simple sentimentality or just sexual desire dressed up. Not the stuff of serious science. This has now changed. (more…)