Sue Johnson

Sue Johnson

EFT for the Holidays: Emotionally Focused Therapy and an Extremely Fabulous Trifle Recipe

Experience the joy of creating an Extremely Fabulous Trifle—a delightful recipe from Dr. Sue Johnson that brings not just flavors but also emotional connections. As you savor this delectable treat, may your taste buds and heart harmonize, transcending boundaries of skin color, creed, or orientation. In the pub of shared experiences, we are all family. ENJOY the holiday season with warmth, connection, and the sweet taste of a cherished tradition!

“Wrinkles of Wisdom: Embracing the Beauty of Aging”

In a world that often glorifies youth and strives for the facade of eternal perfection, it's easy to forget the profound beauty that comes with aging. In my own moment of revelation, I found myself in a trendy coffee shop in Toronto's Yorkville, surrounded by faces that appeared flawlessly sculpted, with every wrinkle smoothed away and every imperfection concealed beneath layers of makeup. It was a tableau of what some may consider "perfection," a testament to the relentless pursuit of an unattainable ideal.

Seen and Safe: Talk therapy as adventure and not a simple “chat”

therapist and client
In a world captivated by instant solutions, the ancient art of conversation often gets overshadowed. The prevailing notion that mere talk can't resolve issues has led many to seek alternative paths like exercise, meditation, or quick fixes. However, amid these trends, the timeless practice of engaging in meaningful dialogue remains a potent tool for self-discovery and connection.

The Best Love Story Ever

Our stories about love are more than a little crazy. Romeo and Juliet is not a love story—it’s a three-day relationship between a 13- and a 17-year-old. It’s a story of infatuation, which is a word derived from fatuous, or…