Developer of EFT
Dr. Sue Johnson was the founder of Emotionally Focused Therapy (EFT), a groundbreaking, research-supported approach that has transformed relationships worldwide. EFT empowers individuals, couples, and families to create stronger, more meaningful bonds. Sue’s pioneering work continues to inspire a global network of therapists through ICEEFT, fostering emotional connection, resilience, and healing. Her enduring legacy remains a guiding light for those dedicated to helping others navigate the complexities of love and attachment as well as providing education and guidance for both couples and individuals interested in learning what works and what doesn’t work to avoid conflicts & repair and improve our relationships.
Best-selling Author
Dr. Sue Johnson’s books, including the renowned Hold Me Tight and Love Sense, have redefined how we understand and cultivate love. Written for individuals, couples and professionals, her work provide practical, evidence-based tools for strengthening relationships, rebuilding trust, and fostering deeper intimacy.
With her profound insights and guidance, readers across the globe have been empowered to nurture healthier, more connected lives. Let Sue’s transformative wisdom bring increased awareness and insight for your personal well-being and greater harmony to your relationships.
Dr. Sue Johnson’s Impact
Dr. Sue Johnson’s profound impact extends far beyond the therapy room, shaping how we understand and nurture love in our everyday lives. As a prominent psychologist, Sue brought the science of attachment to the forefront of psychotherapy and relationship self-help. Her accessible wisdom has empowered countless individuals and couples worldwide to repair broken bonds, deepen emotional intimacy, and build lasting connections.
Through her books, public talks, and innovative programs, Sue’s work continues to inspire people from all walks of life to create relationships rooted in trust, security, and love.
Featured Podcast Episodes
Growing Through Connection Podcast
Episode 8: Dr. Sue Johnson on Passion, Therapy, and Life Balance
January 24, 2025
Growing Through Connection Podcast
Episode 7: The Transformative Power of Emotionally Focused Therapy: Insights with Dr. Sue Johnson
January 10, 2025
Being Well Podcast with Dr. Rick Hanson and Forrest Hanson
Attachment Theory and Emotionally Focused Therapy with Dr. Sue Johnson
May 15, 2023
The Daily Stoic Podcast with Ryan Holiday
Dr. Sue Johnson on Emotionally Focused Therapy and Stoicism
November 1, 2022
The Tim Ferriss Show
Iconic Therapist Dr. Sue Johnson: How to Improve Sex and Crack the Code of Love (#529)
August 21, 2021
Hold Me Tight – The Book
Discover the key to lasting love. Hold Me Tight – Seven Conversations for a Lifetime of Love by Dr. Sue Johnson blends groundbreaking attachment science with the proven principles of EFT to help you build deeper, more secure relationships.
Hold Me Tight ® Online
Strengthen your relationship from the comfort of home. Hold Me Tight® Online brings the transformative power of the Hold Me Tight® Program to your schedule, making it easy to connect, grow, and build a more secure bond with your partner. Start your journey today!
Hold Me Tight ® Workshops
Using the theories and conversations from the book, Dr. Johnson developed the Hold Me Tight® Program, a groundbreaking and remarkably successful workshop for couples for creating stronger, more secure relationships.
Today, we have cracked the code of love. We now know what a good love relationship looks and feels like. Even better, we can shape it. For the first time, we have a map that can guide us in creating, healing and sustaining love.