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A Meditation on Wedding Vows and the Meaning of Modern Commitment
Depending on where you live, it might be the height of wedding season. And I just heard that next year my son will be one of the ones getting married! As a relationship expert, I found myself thinking about what…
What the Sex Recession Tells Us about Today’s Sexual Landscape and Emotional Isolation
There was a fascinating article about the “Sex Recession” in the December 2018 edition of The Atlantic by Kate Julian. Apparently, in the age of sexual tolerance, Grindr and Tinder, and ubiquitous sexting, American teenagers and young adults are having less sex!…
My Latest Book: Attachment Theory in Practice
I just read the amazing reviews for my new book for therapists and counsellors. It’s called Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families (January 2019). They are beyond positive, talking about how the book…
Emotional Labor and What’s Really Upsetting Women
There is a new book out by Gemma Hartley called Fed Up: Emotional Labor, Women and the Way Forward. Interesting! This labor is defined by Ms. Hartley as “unpaid invisible work we do to keep those around us comfortable and happy.” The…
Relationships Are Not Fluff and Flowers. They’re about Making Difficult Choices.
I spend my days planning research studies, proofing books, and giving talks, all on the topic of love relationships and how to understand and repair relationships. Today I suddenly realized: tomorrow is my 30thwedding anniversary! 30 years. How can this…
Take Small Steps to Reduce Stress in Your Relationship and Boost Your Bond
All the research from the last 30 years about the most potent therapy for relationship growth and recovery on this planet, plus the newest research on building intimate bonds… it all says the same thing: To foster connection we need…