Episode 2
Dr. Sue Johnson on Discovering Emotionally Focused Therapy: Key Moments
Dr. Sue Johnson shares her journey to developing Emotionally Focused Therapy (EFT). She describes how observing transformational changes in couples through taped sessions and working with emotion led her to understand the significance of adult attachment and emotions in therapy. Dr. Johnson recounts critical milestones, including her first research verification, publication in a prestigious journal, and a revealing brain scan study, all contributing to the validation and advancement of EFT. She also reflects on her ongoing discoveries and the impact of these bonding conversations on clients.
UPCOMING EPISODES
“The most functional way to regulate difficult emotions in love relationships is to share them.” – Dr. Sue Johnson